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Simply tell your friends “I’m afraid I can’t commit to meeting you at any time due to my inadequate executive function”. It should help them change their viewpoint.


There's a lot of better things to say, for instance:

"How about I meet you at your place? I often run late and would rather you weren't sitting there waiting for me"

Or you could pick me up at my work; I'll already have to be dressed and out of the house since I'm at work.


I pretty much do. People can be very accommodating when they understand it isn't personal.




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