My tech hangover started in 1989. Reading Psychology of Everyday Things and Technolopy helped me articulate my dissatisfaction, transmuted me from a technophile into a humanist.

I started some study groups (for geeks), started volunteering (tree hugger stuff, cancer survivor groups), got very activist / political. (Now experiencing a citizenship hangover. Oof.)

Hanging out with different cohorts is invigorating. Highly recommended.