This 100%. I've read the book twice, coming back to certain chapters more than t...

		texascloud on May 18, 2020 \| parent \| context \| favorite \| on: The effects on cognition of sleeping 4 hours per n... This 100%. I've read the book twice, coming back to certain chapters more than twice, because it's dense with information. It's scary really. The single most impactful thing you can do as a human for your life is to prioritize 8 hours of sleep per night, full stop.

> because it's dense with information.

It also appears to be dense with misinformation.