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Just recently since I've been working from home all the time, I realized I don't actually need an alarm to get up, since I don't need to leave the house at a predetermined time to beat traffic and get to the office at a reasonable time. Getting up at the same time in the morning was just habit.

Instead now I have an alarm to go bed, and I get up when I feel rested.



If your schedule/living situation allows, keeping a window open for early morning sunlight to rise helps to reduce the initial haze quickly if present at all.


I set an alarm for 9am so I don't oversleep but usually get up well before that.




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