I noticed some years ago that vim can be much slower due to highlighting of particular syntax of huge files. For example it was fine with a 10MiB C file, but super slow with a 10MiB XML file, but fast again with ":syntax off"
Huh, thanks, I didn't know you could put the contents on stdin like that (%!) - just in case you (or anyone) was similarly unaware in reverse, you can also put `%` wherever you want to use the filename in the command.
i.e. I would have done:
:! jq %
and have probably been guilty of (not knowing `%!` per above):
My beloved vim doesn't fair so we'll. VScode does very well on this.