Here's a video that illustrates the walking barefoot technique: https://www.yout...

		moralsupply on Nov 10, 2020 \| parent \| context \| favorite \| on: One in five Covid-19 patients develop mental illne... Here's a video that illustrates the walking barefoot technique: https://www.youtube.com/watch?v=bGST6h3yhJE As for the running technique, a good reference is this website: http://runforefoot.com/