Do change your therapist, women find it very hard to see how frustrating lack of a sex life can be unless they themselves have been in a similar situation and most haven't. When I've complained about lack of sex to female friends, they've often said what's stopping you from installing Tinder, they are really oblivious to how different the experience can be for men and women there. If she's dismissing it, its unlikely to improves. Moreover, personally, one can be really good at social stuff but completely not make headway in sexual stuff, and then you've lost a year and are nowhere near where you would like to be.