To me dark mode makes eye strain worse. I much prefer a deep red tint on light mode than dark mode with no red. Also dark with red tint is quite difficult.
I feel like during the day most things are bright/cool with darkness as the contrast. Text on paper. Also as much as dark mode has become an option, it's impossible to go an entire day without experiencing a light theme and the switching of light to dark or dark to light for me is worse than whatever problems each theme has. Point being it's easier to only use light than only use dark.
Anyway dark mode without red tint isn't really helping with the blue light problem? Especially if the media you're looking at is mixed with e.g. images of daylight.
I feel like during the day most things are bright/cool with darkness as the contrast. Text on paper. Also as much as dark mode has become an option, it's impossible to go an entire day without experiencing a light theme and the switching of light to dark or dark to light for me is worse than whatever problems each theme has. Point being it's easier to only use light than only use dark.
Anyway dark mode without red tint isn't really helping with the blue light problem? Especially if the media you're looking at is mixed with e.g. images of daylight.