Along the same lines, there is absolutely a middle ground between not cooking and needing to buy prepackaged food.
The first step should be birdfood. Eat like a bird. Trail mix basically. It is super easy to concoct your own nut mixes buying things in bulk.
The next step would be to eat fermented food like yogurt and kimchee.
The next would be overnight oats, possibly combined with the yogurt and or trail mix from above.
And finally would be raw greens and canned fish/bivalves and hard boiled eggs and hard cheese.
Any sort of outdoor hiking, camping, wilderness preparedness diet can be adapted to indoor living.
No cooking involved, minimal fridge space, some variety in texture, and anytime you need a snack or feel hunger you can pretty much eat till your hearts content. You can also combine greens, trail mix, eggs, canned meat and cheese to arrive at salad.
The first step should be birdfood. Eat like a bird. Trail mix basically. It is super easy to concoct your own nut mixes buying things in bulk.
The next step would be to eat fermented food like yogurt and kimchee.
The next would be overnight oats, possibly combined with the yogurt and or trail mix from above.
And finally would be raw greens and canned fish/bivalves and hard boiled eggs and hard cheese.
Any sort of outdoor hiking, camping, wilderness preparedness diet can be adapted to indoor living.
No cooking involved, minimal fridge space, some variety in texture, and anytime you need a snack or feel hunger you can pretty much eat till your hearts content. You can also combine greens, trail mix, eggs, canned meat and cheese to arrive at salad.