Well it is a good message but a tad poorly researched and underdeveloped thoughts.

Being stuck in a "compulsion loop" online is not healthy for your mind. It doesn't matter if it is Twitter, TikTok or even Hacker News. What I'm seeing online now and those around me. Online behaviours that take the form of addictions are not healthy and should not be a part of a healthy persons lifestyle. And I wish that it would become a trend.