I don't use Zoom for a lot, but when I do it's only through my browser. They just have such a sketchy history at this point and it works fine through the browser for my limited needs.
I run it in a linux vm isolated from my mac system. It has access to the camera, network, and audio, but only when it is running. No host file system access. I just can't trust that company.
I only run it on iOS/iPadOS or on my work computer where if they don’t care enough about security to run Zoom, I am not going to be more royalist than the king.