I have similar sleeping habits, and I generally have caffeine only at breakfast. | Hacker News

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		BenjiWiebe on Feb 13, 2023 \| parent \| context \| favorite \| on: Let Teenagers Sleep I have similar sleeping habits, and I generally have caffeine only at breakfast.

thebigspacefuck on Feb 14, 2023 [–]

I stop drinking caffeine at 5pm and I can fall asleep at 10pm or 11pm. Sometimes it feels like if I don’t drink enough caffeine during the day I can’t fall asleep.

ArchOversight on Feb 14, 2023 | [–]

Do you have ADHD? For me caffeine helps calm my mind, and I can fall asleep having had caffeine without any issues.

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