Thank you for this very straightforward and concise explanation
I'm almost 40 and just realizing that I probably have some version of ADHD and your description of the Dopamine roller-coaster fits perfectly with my experience, both good and bad.
I highly recommend reading up on it if that particular aspect resonates with you. Driven to Distraction is a very useful and informative read with a decent amount of technical information as well as personal accounts to help relate how the condition manifests.
It’s very diverse. It isn’t always bad, but often is, and even people with god outcomes can often benefit from the insight of understanding why they’re different.
I'm almost 40 and just realizing that I probably have some version of ADHD and your description of the Dopamine roller-coaster fits perfectly with my experience, both good and bad.