I got burned out recently too, and it is such a frustrated feeling. And made me begin to think what it comes from and what is the root cause of it

I think in my experience, lack by appreciation is one of the reason

After thinking about it several month I wrote an article to help others cope with the situation of lacking appreciation

https://open.substack.com/pub/connectingdotsessay/p/apprecia...

Hope it can help others whom is entering the same situation