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> What bugs me the most about companies like Kraft is that they could have replaced artificial dyes and ingredients any time they wanted to, but didn't

They had replaced a lot of them already. Kraft's most iconic product (Mac & Cheese) replaced the artificial dyes years ago and this is only the last 10% of their products.

Are artificial dyes actually bad for you?



> Are artificial dyes actually bad for you?

The fact that this is a legitimate question is very concerning. Some of these dyes are/were ubiquitous and there is very little research about them. IIRC a few have evidence of harm. Nothing should be this widely deployed without understanding them more.

If you were more questioning "Is natural actually better for people or just a nice sounding word" which could also be implied by your question, I agree with that, with the caveat that artificial stuff has more potential for surprises since it doesn't have the history of being used safely "natural" stuff does, and should have a higher bar of research.


It's also an easy thing to focus on. How many products that use dyes are extremely unhealthy for other reasons? If you are buying a cereal loaded with sugar and pretend to care about dyes for health reasons I'm going to laugh at you.


If you care about being healthy why are you eating kraft mac and cheese in the first place.

People act like taking the food dye out of gushers is suddenly going to fix their problems. You need to avoid this food in the first place.


Good example of perfect being the enemy of good, or less bad.


There are a lot of different artificial dyes. Most of them haven't been extensively studied in a rigorous way. It probably isn't even possible to determine whether they have any negative effects on human health because there's no ethical or affordable way to run that experiment. Since dyes are purely cosmetic and there's no actual need for them then it might be better to just avoid the risk.




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