This is all in a book called The Depression Cure by Stephen S. Ilardi (https://b...

		hmhrex 24 days ago \| parent \| context \| favorite \| on: Vitamin D and Omega-3 have a larger effect on depr... This is all in a book called The Depression Cure by Stephen S. Ilardi (https://bookshop.org/p/books/the-depression-cure-the-6-step-...) I read this years ago and it's fascinating. Looks like it's been updated for a second edition last year.