basically, protein/fat/carbs. see this -http://www.kentmccannfitness.com/2013/02...

		rubyrescue on Feb 19, 2013 \| parent \| context \| favorite \| on: What Does 200 Calories Look Like? basically, protein/fat/carbs. see this -http://www.kentmccannfitness.com/2013/02/12/what-are-macronu...