I was a warehouse worker at Amazon for a year and I made sure I sweat every day there. I would challenge myself to move product quicker and avoid forklift duty (standing in place). Requesting the labor intensive duties allowed me to use the chemical energy (food) I was inputting instead of it all going into storage from sitting in a chair all day.
After a while, I started feeling depressed. It was a combination of the monotony and a lack of purpose, and it wouldn't help when I would encounter the occasional order of cat toys or extremely overpriced items that could have been purchased at a dollar store for 400% less. I was enjoying the constant movement but there was no pride in my work. Its not like building a structure where you can witness the fruits of your toil. Because everyday was predictable and simple, I would say that I felt that my mental facilities were deteriorating at an accelerated rate which prompted my abrupt leave (without a notice).
Sometimes I would research the internal Wiki for what the AWS engineers were saying to each other. It was interesting, but I'm sure I was only doing it because I knew they made more money than me. This is where I went wrong because comparing yourself to someone else is an inefficient use of your brains resources.
My duties were simple and I felt like a grunt but I've always been in shape and never get sick. I'm fundamentally opposed to the idea of gyms because you're paying a group of people to make sure theres a place with air conditioning where you can pick up iron and put it back down in the same place. Or run in place like a hamster (some places have tracks, I know, but round and round it goes). I understand that sometimes weather will prevent an outdoor run or hike, but just do something. Rearrange the house. Build something with heavy parts. Run up your stairs every time you use them. Theres always a way to get your blood flowing without allocating a specific hour of your schedule.
After a while, I started feeling depressed. It was a combination of the monotony and a lack of purpose, and it wouldn't help when I would encounter the occasional order of cat toys or extremely overpriced items that could have been purchased at a dollar store for 400% less. I was enjoying the constant movement but there was no pride in my work. Its not like building a structure where you can witness the fruits of your toil. Because everyday was predictable and simple, I would say that I felt that my mental facilities were deteriorating at an accelerated rate which prompted my abrupt leave (without a notice).
Sometimes I would research the internal Wiki for what the AWS engineers were saying to each other. It was interesting, but I'm sure I was only doing it because I knew they made more money than me. This is where I went wrong because comparing yourself to someone else is an inefficient use of your brains resources.
My duties were simple and I felt like a grunt but I've always been in shape and never get sick. I'm fundamentally opposed to the idea of gyms because you're paying a group of people to make sure theres a place with air conditioning where you can pick up iron and put it back down in the same place. Or run in place like a hamster (some places have tracks, I know, but round and round it goes). I understand that sometimes weather will prevent an outdoor run or hike, but just do something. Rearrange the house. Build something with heavy parts. Run up your stairs every time you use them. Theres always a way to get your blood flowing without allocating a specific hour of your schedule.